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5 Ways Your Tech Gadgets May Be Affecting  Your Health

Tech gadgets have no doubt made our daily activities easier. It seems technology has an answer for everything. However, what you should know is that for everything that has advantages, also has its disadvantages. In this case, the disadvantage or side effect of technology is its negative impact it is having on your health. Unfortunately, many tech…
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5 Nighttime Routines To Avoid Weight Gain

There are lifestyle habits or routines that you engage in that may affect your health. Unknown to you, some of these habits are usually due to your evening or night time activities. These activities if you don’t nip it in the bud…

5 Negative Effects of Too Much Screen Time

With many organizations dependent on the World Wide Web to do their businesses as well as other activities, many workers now spend hours in front of the computer screen. Furthermore, the eyes have no rest from too staring at a screen…
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